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Is Acute back pain interfering with your life?

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Over 80% of adults will suffer from back pain in their lifetime. Out of these 26% blame the pain on […]

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What Can You do to Prevent Joint and Wrist Pain

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Pain can cause immobility. Immobility can cause pain It’s a vicious cycle. Joints ache and are stiff, too painful to […]

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Is Walking Actually Good for Knee Arthritis?

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Any knee injury specialist will tell you this. Walking can improve your mood, help you sleep better and enable you to keep doing the things you love to do.

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Treatment Options for Jumper’s Knee

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The most frequent traumatic injury occurring in acyclic, power and speed sports is patellar tendinitis, also known as jumper’s knee. […]

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Sports with the Highest Incidence of Knee Injuries

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Exercise and physical activity do not only lead to a healthy lifestyle, but also to things like sports injuries. Unfortunately, […]

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New Technologies to Treat Knee Pain

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Ease of movement, unrestricted activity are properties of our body that ensure a comfortable life. Let’s talk about New Technologies […]

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Why Female Athletes get more Knee Injuries than Males

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Female athletes are 1.5 to 2 times more likely to injure the anterior cruciate ligament than their male counterparts. The […]

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Best Water Exercises for Knee Injury Rehab

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Exercises after knee surgery or knee injury help the leg regain functionality by increasing the flexion and extension range of […]

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Why Knee Pain Should Not Stop You From Exercising

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It’s no secret: Sport and physical activity are good for your health. But there is also the risk of overdoing […]

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Fresh Notes

  • Is Acute back pain interfering with your life?
  • What Can You do to Prevent Joint and Wrist Pain
  • Is Walking Actually Good for Knee Arthritis?
  • Treatment Options for Jumper’s Knee
  • Sports with the Highest Incidence of Knee Injuries